WEBVTT
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Hey Ryan,
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Uh,
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how do you approach trying a new recipe?
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what do you mean?
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Well, do you read it through a few times, you check you've got the ingredients, get them all out and then start?
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Or do you just wing it?
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Yeah,
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Oh, yeah, I'm a planner, I'm definitely the first type.
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Like, I want to make sure I've got everything that I need before I go.
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me too.
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I am always surprised though by those people who say, oh I was cooking this thing and I realised I was out of this key ingredients and so that was a disaster.
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I'm always thinking, what?
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How did you not check before?
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Ha ha ha ha.
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Fail to plan, plan to fail.
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And now no one's getting any dinner.
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Ha ha ha ha ha ha ha ha ha ha.
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Hmm.
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Welcome to another episode of go coach yourself a podcast to help you get unfucked and build the incredible life you deserve.
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We're Vic and Ryan, two certified coaches trying to change the world one conversation at a time.
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So Vic, what are we talking about today?
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Today we're talking through a framework to have a meaningful conversation.
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And so this is the last episode in our series on meaningful conversations.
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It's a five part series.
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And we started with episode one, the power of a meaningful conversation.
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We moved to episode two, which was how to ask really great questions to deepen connection.
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Episode three was how to listen, no, really listen.
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And then last week we released episode four, being present with an open heart and an open mind.
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And so we're closing out this week with episode five.
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The MC frame to help you prepare for conversations and give you some pointers on how to shape it.
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Awesome.
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This series has been really fun.
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So, uh, all right.
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So where should we get started with this?
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All right, so let's start here.
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Today's episode is centered around a tool that you'll find in our show notes and it's the meaningful conversations framework or as we call it the MC frame.
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And this is designed to help you prepare for those conversations that need just a little bit more thought.
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For those listening, when you talk about this, you do need to lean into your mic and lower your voice
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The MC frame.
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Ha, ha, ha.
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I think it's really good to mention here that not every conversation has to be meaningful, which we discussed in episode one.
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Some conversations can just be catch up conversations or update conversations.
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They don't require a whole lot of planning.
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You just need to show up, listen, ask questions and be present.
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So the things that we've talked about in the rest of this series.
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This frame though is for those moments where you do need a little bit more preparation.
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Yeah, 100%.
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So, we have conversations all the time.
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With our partners, our friends, our family.
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If we're a manager, we have them with our teams, with our peers.
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However, sometimes the stakes are a little bit higher.
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There's some moments that you need to approach with more intention and preparation.
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You might need to discuss a sensitive topic, get vulnerable, deliver a key message, celebrate a recent win.
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You might wanna build a deeper connection a.
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Go deeper in a relationship, motivate your team through a tough moment, whatever the reason, if you're invested in the relationship and the outcome, if you're the instigator of that conversation, it's your responsibility to prepare, to give it thought so you can come to the conversation ready to dig in and to help you do this, we've got a framework.
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Hmm.
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I love that, especially that piece about, you know, this is a, this is an investment in building your relationship with this person.
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That's
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Yes.
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So in case you've not already downloaded the tool, because I'm sure everybody rushed right to the show notes.
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Oh,
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Oh yeah, of course, the minute we mentioned it.
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Yeah.
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Um, so, but imagine if you will, a page that's landscape and has four columns across it, each representing a different part of the conversation that you're going to plan for.
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So I'll describe each one.
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The first section is the setup.
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The second is the preparation.
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The third section is during the conversation and the fourth and final section is the follow up.
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So with that in mind, let's take each of these in turn.
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With step one, you're going to do the setup.
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And so this is arguably the most important part of the entire frame.
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Setting up the date, the time, the location, when and where is this conversation going to take place.
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Doing the job of signaling that this is going to be an important conversation.
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And if it's appropriate, setting up a calendar invite or sending some sort of reminder text the day before finally, and I can't stress this enough, tell the other person what the conversation is about and how they can get ready.
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If there's anything that they can do, I can't tell you how many times.
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I talk to people and hear that conversations have gone off the rails, and it's simply because this part was handled poorly or didn't happen at all.
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Ultimately, if this is an important conversation for you, give it the best odds.
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Make the time with the other person, Signal how important it is, and tell them what you want to talk about.
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It can be as simple as, Hey, do you have time on Friday evening to talk about X?
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Or it can be as informal as, Hey Vic, your performance review is coming up.
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I'm going to send you a calendar invite to do this on Friday.
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Here's what we'll be covering and some important things for you to prepare.
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Yeah, gosh, this is so important.
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How many times have you asked someone, How did the conversation go?
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And they say, Oh my God, it was awful.
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They were not ready to have this conversation at all.
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Well, no shit, Sherlock, did you tell them it was coming?
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what I mean?
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It's like, oh my gosh all right, so step two, prepare.
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We've said it before, fail to plan and plan to fail.
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And here that can be totally true.
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This section requires us to think deeply about the other person.
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The context and the outcome we're looking for.
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And so first, assess the moment.
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What's happening right now for this person?
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What context do you have about their personal life?
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Their work life?
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What's happening in the broader landscape and in the world?
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This is important because it helps us see things from their perspective.
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and think about the mindset that they might be coming to us in.
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Second, gather your data.
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Get your info, your feedback.
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What do you need?
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What details are important to have?
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What do you want to bring to reference?
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Get it all together so you're fully prepared.
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Third, get clear on the messages that you want to land.
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What's the conversation about?
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What do you want to say?
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What do you want to get across?
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Get clear on these and say them out loud.
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Practice them.
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If they're tough to say, this will help you get used to saying and hearing them out loud.
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Fourth, anticipate the responses.
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Now this isn't about predicting what will happen in an I'll say this, then they'll say that, and then I'll respond with this kind of way.
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This is about playing out the different scenarios to understand what potential directions the conversation could go in.
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And if you had the inclination here, you could also role play it with someone else to bring in a different perspective.
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And then this leads me to the last thing to think about here in the prepare step.
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And that is, it's okay to ask for help.
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It's okay to not have all the answers and to want to talk the situation through with someone else.
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If you're in a work situation this could be with a peer, it could be with an HR support person, it could be your manager.
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In a personal situation this could be a close friend, your partner, a family member.
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Sometimes when we ask for help we get a different perspective and this can help us anticipate a different response.
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Those steps are all super, super helpful.
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And just like reiterating that first one, like assess the moment.
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I think of it as like read the room.
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Where were you and what conversations were you about to have during really, you know, Pivotal global moments like the outbreak of the COVID pandemic or something.
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Maybe it's not the right time to have a conversation about something that feels a little bit smaller.
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So just assess that moment.
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Um, I think that's a super important one there.
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Mmm, yes.
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So then the third step on the framework is during the conversation.
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And so the framework purposely takes you through that prep, the delivery and the reflection of the conversation.
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So step three is a bit of a frame for the conversation itself.
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So a frame within a frame.
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Yes, exactly just what I know we all love, so yeah, there is a five step frame in this space that can help you move through the conversation to an outcome that works for both of you.
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And I think here is a good place to highlight too that as you do this more and more, these things will become second nature and it'll be less important to like stick to the frame a hundred percent of the time because you'll get, you'll get better at doing them.
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Okay.
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So during the conversation starts with a welcome.
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This is the opening, you know, it's Hi.
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Hello.
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Having some small talk, the quick chat before don't just launch right into the thing that you need to talk about.
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Then you move into what are we here to talk about and why.
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So this could sound something like, Thanks for making time to speak with me.
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I want to talk about X.
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Or I've been feeling insert some emotion about X and I want to explore why that is.
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or.
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Or I want to talk about X and I want to talk to you about it because of this reason.
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This lays the foundation for the conversation.
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It gets it out up front and nobody is left wondering, where is this going?
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Then you look back for context and forward for momentum.
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Looking back allows you to reference the thing that happened, the situation that you want to change, the feedback that you want to give, or provides context for the overall conversation coming in.
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And then looking forward allows you to start painting a picture of how you want things to change, what will be different, how it's going to feel, what it will give you, and what it might unlock for you and the other person.
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This then is followed by reaching agreement.
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And even though we've done all this to this point, this is usually where the main part of the conversation is.
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This is where you explore options together, talk it out, get through feelings, actions, emotions, put everything on the table.
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This is where you discuss what needs to change, why, and how it's going to happen.
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And you'll stay in this place until you reach an agreement that you're both happy with.
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Then finally, you'll move to the last step, which is the closeout.
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And this is where you agree on next steps, any action items, thank each other for the conversation.
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This is the wrap up, it's the bow, however messy that might be, doesn't need to be perfect, that you put on the conversation in order to move on.
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Vic, do you have an example of how this might come together for our listeners?
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Yeah, let's imagine that you're a people manager.
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So this could be a performance review.
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So you would start by saying, Hey Ryan, thanks for joining me.
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How are you feeling about today?
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Ryan, you would share how you're feeling.
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I would then say, so we're here to do your performance review for this quarter.
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I'd suggest that we take a look at what you've achieved, share the feedback that we've both gathered, talk about your wins and your learnings, and then take a look at what you want to carry forward into the next quarter.
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We'll then discuss your rating what would you like to add here?
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And Ryan will add his thoughts and his ideas.
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Talking about you in the third person now.
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All good.
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Then we'd get into the conversation and I would ask you how you think you've done, what you've achieved, what you've learned, what successes you're celebrating.
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We'd share the feedback that we both have for the quarter and then we'd talk about the rating.
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And this I think is where the majority of our conversation takes place.
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Right, this is where we kind of really dig in.
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Then we'd follow this with, what would the next quarter look like, uh, what are you taking forward as you're learning?
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What are you working on in this upcoming quarter?
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And then we'd agree any actions and we'd capture next steps.
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The success of this conversation is directly related to how well You and I have prepped.
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So if we come to the conversation with no prep, we'll end up doing a surface level whistle stop tour that isn't informed by any data, reflection, or evidence.
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And essentially it'll be a waste of both our times.
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Yeah, yeah, we've had those.
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Not you and I, but I'm sure we all have had those conversations.
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I really love, uh, you know, in that example that you've made space for the other person to bring their ideas and to bring their perspective.
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So it's not just, Hey, I'm talking at you.
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Um, and it's really about partnership and I can honestly say that.
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You know, having had actual performance conversations with you in the past, uh, I can share that they were never a surprise.
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That to me is a sign of a really good partnership with your manager.
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You're constantly staying aligned.
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You've got clear expectations.
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You understand what the outcomes are.
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It's worth noting here that that always made the performance conversation aspect all the more enjoyable and useful because we weren't stuck in having to like level set on a bunch of things.
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We both came prepared and could move right into what we wanted to talk about and look at the future.
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I also think this is a good place to reiterate that, you know, this is a five part series that we're doing on meaningful conversations.
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And sometimes some of the things that we've shared might seem a little contradictory, and this is perhaps one of those moments.
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So in episode four, we talked about being present and coming with an open heart and an open mind.
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And you might be wondering, How am I going to be present when I've got this framework that has all these steps and all these things that I have to know or to do as I plan.
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We would say that it's important to use the frames as a loose guide.
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Don't get so caught up necessarily that you're robotically going through the motions and having just kind of that surface level experience.
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You don't need to follow each step to the point that you can no longer be present in the conversation.
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It's all about balance.
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Have the frame in your head or on a piece of paper, but then also stay present as you navigate it.
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Okay, so we've done the first three steps.
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What's the last one of the framework?
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Okay.
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So step four is follow up.
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And this is where you follow through on action items and next steps.
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It's where you ask for help with anything that came up that you didn't have an answer for, or you need to do some more thinking on.
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It's a place for reflection.
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This is a key part of follow up.
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Take some time to think about the conversation.
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How did it go?
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What went well?
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What didn't?
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What did you learn?
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And at this point, you can also go and ask the other person how they think it went to gather more data.
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And I think that the reflection comes into its own when you pair it with action.
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So I love to do the take forward, leave behind exercise, and it's super simple.
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You look at the experience and you ask yourself, what did you learn that you want to take forward into the next conversation and the one after that and the one after that.
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And what are you leaving behind that no longer serves you?
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So that's the MC frame, set up, prepare during the conversation and follow up.
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So let's, let's do that thing now where we share some of our examples, Ryan, what have you seen or been a part of where this has worked really well, or conversely hasn't worked well?
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sure.
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Uh, you know one experience, I guess a few experiences that come to mind around a common theme.
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I've had the pleasure of having the conversation with folks that are in my team about, you know, Pay and pay raises or changes to pay.
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Uh, and you know, I say I have the pleasure of doing that, which I mean, indicates already this was a good experience, but, um, you know, you might think, no, duh, of course, that's going to be a good conversation.
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You're giving somebody a raise.
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It's going to be positive no matter what.
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But honestly, I can tell you, these are probably some of the most horribly handled conversations in the workplace.
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It's often just a blip or a mention.
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So I'm like, Hey, you got a new raise.
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Congrats.
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Let's keep going.
00:18:08.801 --> 00:18:16.251
And while that may be comes across as good news, it misses a huge opportunity to build on the relationship that you have with this other person.
00:18:16.652 --> 00:18:17.521
Oh God.
00:18:17.521 --> 00:18:19.172
You are 100% right?
00:18:19.382 --> 00:18:19.981
Yes.