Summer Shorts: The Time I Got Back
Let us know what you think about this episode or send us an idea! In this Summer Short, Ryan shares a transformative practice that changed how he relates to time and lateness. What started as a simple experiment became a lasting mindset shift that turned everyday frustrations into opportunities. Key Takeaways: Reframe delays and cancellations as "time given back" rather than time stolenTrack how much time you give versus how much you receive to shift from scarcity to abundance mindsetBuild mi...
Let us know what you think about this episode or send us an idea!
In this Summer Short, Ryan shares a transformative practice that changed how he relates to time and lateness. What started as a simple experiment became a lasting mindset shift that turned everyday frustrations into opportunities.
Key Takeaways:
- Reframe delays and cancellations as "time given back" rather than time stolen
- Track how much time you give versus how much you receive to shift from scarcity to abundance mindset
- Build micro-flexibility muscles that help you respond better when life doesn't go to plan
- Partner with time instead of fighting against it
The Practice: For a few weeks, track time given (helping friends, attending meetings) and time received back (early meeting endings, cancellations, delays). Notice how this shifts your perspective from scarcity to abundance.
Hosts:
Ryan Reichert-Estes, StackRise Coaching | LinkedIn | Insta: @stackrisecoaching
Vic Smith, WhistleSmith.co | LinkedIn | Insta: @vic_bk