Summer Shorts: The Stories We Tell Ourselves
Let us know what you think about this episode or send us an idea! What happens when your body panics, your brain spirals, and your self-talk turns unkind? In this Summer Short, Vic shares a vulnerable (and yes, a little traumatic) story about a failed MRI attempt that led to an unexpected but powerful reflection on the stories we tell ourselves when things don’t go as planned. What begins as a medical mishap turns into a conversation about shame, self-advocacy, and reframing hard moments with...
Let us know what you think about this episode or send us an idea!
What happens when your body panics, your brain spirals, and your self-talk turns unkind?
In this Summer Short, Vic shares a vulnerable (and yes, a little traumatic) story about a failed MRI attempt that led to an unexpected but powerful reflection on the stories we tell ourselves when things don’t go as planned. What begins as a medical mishap turns into a conversation about shame, self-advocacy, and reframing hard moments with compassion.
Together, Vic and Ryan unpack:
- Why our default narrative in a tough moment is often self-blame
- What might shift when we slow down and question that story
- How reframing gives us back our power—without pretending things didn’t hurt
Hosts:
Ryan Reichert-Estes, StackRise Coaching | LinkedIn | Insta: @stackrisecoaching
Vic Smith, WhistleSmith.co | LinkedIn | Insta: @vic_bk