Conflict and Why You Can't Avoid It

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In this episode of Go Coach Yourself!, Vic and Ryan dive into the topic of conflict, exploring its origins, manifestations, and effective ways to resolve it. They discuss how conflict often arises from differences in values, opinions, and goals, and how it can escalate due to factors like task, process, status, or relationship misalignments. Drawing on insights from experts like Amy Gallo and the Gottman Institute, they provide practical strategies for managing conflict, such as taking a step back, understanding the other person's perspective, and aiming for resolution over winning. The episode emphasizes that while conflict is inevitable, handling it skillfully can strengthen relationships and foster deeper connections.

References:

• Harvard Business Review: How to Master Conflict Resolution
• The Gottman Institute: The Four Horsemen

This links to the following episodes:

• Go Coach Yourself: Confronting Your Inner Saboteurs

Hosts:

Ryan Reichert-Estes, StackRise Coaching | LinkedIn | Insta: @stackrisecoaching

Vic Smith, WhistleSmith.co | LinkedIn | Insta: @vic_bk